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The gift :12 lessons to save your life /

紀錄類型:	書目-語言資料,印刷品 : 單行本
正題名/作者:	The gift :/ Edith Eger ; with Esmé Schwall Weigand
其他題名:	12 lessons to save your life /
其他題名:	Twelvr lessons to save your life
作者:	Eger, Edith Eva
其他作者:	WeigandEsmé Schwall
面頁冊數:	195 pages ;22 cm
標題:	Psychic trauma -
ISBN:	9781982143091

The gift :12 lessons to save your life /
Eger, Edith Eva

The gift :12 lessons to save your life /Twelvr lessons to save your lifeEdith Eger ; with Esmé Schwall Weigand - First Scribner hardcover edition - 195 pages ;22 cm

Introduction: Unlocking our mental prisons -- What now?:victimhood -- No prozac at Auschwitz: avoidance -- Allother relationships will end: self-neglect -- One butt,two chairs: secrets -- No one rejects you but you: guiltand shame -- What didn't happen: unresolved grief --Nothing to prove: rigidity -- Would you like to be marriedto you?: resentment -- Are you evolving or revolving?:paralyzing fear -- The Nazi in you: judgment -- If Isurvive today, tomorrow I will be free: hopelessness --There's no forgiveness without rage: not forgiving --Conclusion: The gift

The author draws on her experiences as a Holocaustsurvivor, as well as the lives of her patients, to offerpractical, uplifting advice about how to recognize andstop destructive, self-sabotaging patterns to find freedomand greater life fulfillment

ISBN: 9781982143091Subjects--Personal Names:

687701
Eger,Edith Eva
Subjects--Topical Terms:

191482
Psychic trauma

The gift :12 lessons to save your life /
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245 1 4 $a The gift : $b 12 lessons to save your life / $c Edith Eger ; with Esmé Schwall Weigand
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246 3 0 $a 12 lessons to save your life
250 $a First Scribner hardcover edition
264 1 $a New York : $b Scribner, an imprint of Simon & Schuster, Inc., $c 2020
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505 0 $a Introduction: Unlocking our mental prisons -- What now?:victimhood -- No prozac at Auschwitz: avoidance -- Allother relationships will end: self-neglect -- One butt,two chairs: secrets -- No one rejects you but you: guiltand shame -- What didn't happen: unresolved grief --Nothing to prove: rigidity -- Would you like to be marriedto you?: resentment -- Are you evolving or revolving?:paralyzing fear -- The Nazi in you: judgment -- If Isurvive today, tomorrow I will be free: hopelessness --There's no forgiveness without rage: not forgiving --Conclusion: The gift
520 $a The author draws on her experiences as a Holocaustsurvivor, as well as the lives of her patients, to offerpractical, uplifting advice about how to recognize andstop destructive, self-sabotaging patterns to find freedomand greater life fulfillment
520 $a Edith Eger's powerful first book The Choice told the storyof her survival in the concentration camps, her escape,healing, and journey to freedom. Oprah Winfrey says, "Iwill be forever changed by Dr. Eger's story." Thousands ofpeople around the world have written to Eger to tell herhow The Choice moved them and inspired them to confronttheir own past and try to heal their pain; and to ask herto write another, more "how-to" book. Now, in The Gift,Eger expands on her message of healing and provides ahands-on guide that gently encourages us to change thethoughts and behaviors that may be keeping us imprisonedin the past
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700 1 $a WeigandEsmé Schwall $3 687702
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